News

STAY UP TO DATE

As a vibrant and dynamic community, there is always something and going on at Umbilico. If you want to stay in the know, share in our experiences and get to know us a bit better this is your page!

You can read our latest news on everything circus and movement, watch a video or two, take in our photo galleries documenting the history of the space and dive into our local reviews set around the vibrant suburb that we call home, Rosebery.

news
Strength Training

New Class: The Strength Lab

Join The Strength Lab!The Morning Workout has evolved into The Strength Lab and moves to Wednesday's and Friday mornings at 645am. This class is a must for anyone wanting to improve or learn more about strength training in a supportive and adaptable environment. Led by...

    New Class: Advanced Lyra

    LYRA (ADV-INT TO ADVANCED) Wednesdays 530pmTake your skills with Lyra (aka the aerial hoop) to another level with our new class being taught by accomplished performer and instructor Ari Levanael. Ari is always exploring and developing new aspects of performance and offers a unique approach to aerial disciplines. From the traditional...

    Open Training

    The Weekly Wrap: Open Training comes to Fridays

    Just a few things this week as we have a bumper newsletter coming out over the weekend (if you haven’t subscribed head to the footer of our website for the sign up form :). OPEN TRAINING is back on Fridays. Commencing next week we’ll be...

    Functional Fitness

    The Weekly Wrap: Functional Fitness a go go

    From next Monday we welcome Cole Rodriquez who will be coaching a 5pm class at our functional fitness station for a group of her clients. Cole is a military veteran and is "excited to share my passion for CrossFit with a high standard of coaching...

    New Lyra class coming soon!

    The Weekly Wrap: New Lyra Class

    We have an intermediate level LYRA class commencing with Paige on Tuesday June 28th. It will run from 1115am for 90 minutes. Feel free to give us a yell if you'd like to know more about what will be a great class.We are super duper...

    The Weekly Wrap: Kids Acrobatics anyone??

    A shorty but a goodie this week folks. We've had some requests for a KIDS ACROBATICS class, we'd be looking to start off with a class for youngsters aged 8 and up. Drop us a line if you're interested with preferred times and days. Once...

    Enjoy Yoga this winter

    The Weekly Wrap: Warm up with Yoga

    The Studio is one warm and cosy place in winter so why not join us for YOGA on Tuesday nights and Saturday mornings. We're so feeling the love with these classes that we are extending our intro offers for just a little longer. Come and...

    Course: Ballet Foundations

    Discover and practice the foundations of classical ballet technique in a safe, fun and supportive environment.Adults will learn the basic principals of ballet including posture, alignment, articulation of the feet, turn out, plies, sequencing, musicality and positions of the arms and head.This 6 week course...

      Swinging Trapeze Privates

      with Elli HuberTuesday 17th May 3:30-4:30pm Thursday 19th May 1-2pm Tuesday 24th May 3:30-5:30pmABOUT ELLI Specialising in swinging trapeze, Elli Huber is an internationally acclaimed aerialist with over 10 years of teaching and performance experience having trained herself at some of the world’s most prestigious schools, including The Beijing International...