Learn to Hula Hoop!
Discover Hula Hooping! We are currently hosting the lovely Ashley from “Sacred Play” in our Studio every Tuesday night and from March 14th she is running a 4 week beginners course “Learn to Hoop”. Bookings can further enquiries can be made directly with Sacred Play but here’s little more info from Ashley 🙂
We provide a platform for adults to realign and connect to their inner child with Hula Hoops!
A regenerative and playful class inviting you to experience a new practice, unfolding your little self. Each class is devoted to you, with sounds to entice your wild spirit and nurture your energetic soul.
- We will focus on breath through movement with the objective to explore and expand the positive and negative spaces around you.
- Commencing with the foundations of hooping we move to on-body movement, then tackling ways to keep that hoop up and defy gravity!
- Exploring methods to sustain momentum within your circle and moving through your space to explore alternative ways to utilise this prop for enjoyment!
- You’ll tap into off-body movements with partner work igniting a cohesion of movement – think Lion King meets Enya.
Interested? Head to Sacred Play to secure a spot.