Also In House

DANCE, PILATES AND MORE

Umbilico facilitates space for a number of independent dance & pilates instructors to run classes as well as a physiotherapy service who operates out of our Therapies Room. To arrange an appointment or to find out more about their classes and services please contact all practitioners directly.

If you are interested in hiring our space for your own classes or practice head over to our “Space Hire” page.

Dance Pilates and More
PILATES & PHYSIOTHERAPY

When: by appointment

Pointe Physiotherapy & Pilates treats all acute and chronic musculoskeletal conditions and have a special interest in managing dance and sports injuries. Learn more here.

PILATES with PILATES SPACE

When: Wednesdays at 630pm & Thursdays at 9am

This is physio inspired pilates for both body and mind and includes a health fund rebate if you have physio cover on your policy. For further enquiries and information contact pilatespace@yahoo.com.

THE FELDENKRAIS METHOD with MOVING IN TUNE

When: Weekly Classes & Bi-Monthly Workshops

A movement approach that teaches people how to sense themselves and detect specific details about the quality of what they are doing with their body in space. Learn more here.

HULA HOOPING with SACRED PLAY

When: Tuesdays 715pm

Empowering children through to the young at heart, enticing curiosity and creating a space to explore portals of self expression through our infusion of Hooping, Dance and Yoga! Learn more here.

dance, pilates and more