Functional Fitness

The Weekly Wrap: Functional Fitness a go go

From next Monday we welcome Cole Rodriquez who will be coaching a 5pm class at our functional fitness station for a group of her clients. Cole is a military veteran and is "excited to share my passion for CrossFit with a high standard of coaching...

New Lyra class coming soon!

The Weekly Wrap: New Lyra Class

We have an intermediate level LYRA class commencing with Paige on Tuesday June 28th. It will run from 1115am for 90 minutes. Feel free to give us a yell if you'd like to know more about what will be a great class.We are super duper...

The Weekly Wrap: Kids Acrobatics anyone??

A shorty but a goodie this week folks. We've had some requests for a KIDS ACROBATICS class, we'd be looking to start off with a class for youngsters aged 8 and up. Drop us a line if you're interested with preferred times and days. Once...

Enjoy Yoga this winter

The Weekly Wrap: Warm up with Yoga

The Studio is one warm and cosy place in winter so why not join us for YOGA on Tuesday nights and Saturday mornings. We're so feeling the love with these classes that we are extending our intro offers for just a little longer. Come and...

Aerial Silks Class Changes

The Weekly Wrap: Aerial Business

Congratulations to TISSU (Aerial Silks) for being our first apparatus to hit three levels of classes ;).  Seems people can't get enough of what Deb affectionately calls "the curtains". We now run 4 tissu classes a week:TUESDAYS 715PM - Tissu (Advanced)WEDNESDAYS 6PM - Tissu (Beginners)THURSDAY 6PM...

Easter Holiday Hours

We will be trading as follows over the Easter period:GOOD FRIDAY: ClosedEASTER SATURDAY: 9am The Movement Academy's Playground 10am Kids Circus (5-12yrs) / 60min 1115am Kids Circus (5-12yrs) / 60min 12pm-130pm Open Training / 90minEASTER SUNDAY & MONDAYClosedThanks everyone, have a safe and happy holiday weekend!...

Life is a Circus – Building Umbilico Part 2

What better way to see the physical build of Umbilico then through photographs. Before we even ripped down our first wall we asked our dear friend Shirin Town to visually document the journey, we figure it will make for a wonderful coffee table book one...

The Weekly Wrap: Workshop, Privates & More

DUO DIE ACROBATICS have their next partner workshop this Sunday, limited places available (partners are required). Contact duodieacrobatics@gmail.com for further info.Elli Huber is in town and offering privates in SWINGING TRAPEZE. For all the details head here.We are still fielding interest for a 2nd KIDS CIRCUS class on Wednesday...