The Weekly Wrap: Ying meets Yang

    We are now very pleased to announce that our Yoga and Strength Lab* passes are now interchangeable which means you can use either pass to join either class (oh look a rhyme). So mix a little ying with your yang...

      The Weekly Wrap: Returning Classes

      Our Discover Aerials course has wrapped up and so we welcome BEGINNER AERIALS back to 6pm. Course attendees are very welcome to join us for this class to build on your new skills. In fact anyone who missed the course and would like to try...

        The Weekly Wrap: Pass Changes

        Hey everyone just a very important reminder that as of August 1 2016 there will be some changes to the validity periods of our Flexi 5 & 10 passes purchased from this date. All Flexi 10 passes (excluding The Movement Academy), will be valid for...

        Trapeze with Bernard

        The Weekly Wrap: Trapeze and Co.

        The lovely Mr Bernard Bru is back from holidays and that means Advanced Trapeze is back on the schedule, so to our 1pm Beginner Aerials class on Monday and we would so love to hear from parents keen to try a little midweek Bambini Circus. It's...

          The Weekly Wrap: Some great deals

          We still have places available for our Discover Aerials course starting Monday 6pm. So if you're someone who's keen to give aerials a go or perhaps have been away for a while and want to brush up on your basics then look no further then...

          Functional Fitness

          The Weekly Wrap: Functional Fitness a go go

          From next Monday we welcome Cole Rodriquez who will be coaching a 5pm class at our functional fitness station for a group of her clients. Cole is a military veteran and is "excited to share my passion for CrossFit with a high standard of coaching...

          New Lyra class coming soon!

          The Weekly Wrap: New Lyra Class

          We have an intermediate level LYRA class commencing with Paige on Tuesday June 28th. It will run from 1115am for 90 minutes. Feel free to give us a yell if you'd like to know more about what will be a great class.We are super duper...

          The Weekly Wrap: Kids Acrobatics anyone??

          A shorty but a goodie this week folks. We've had some requests for a KIDS ACROBATICS class, we'd be looking to start off with a class for youngsters aged 8 and up. Drop us a line if you're interested with preferred times and days. Once...

          Enjoy Yoga this winter

          The Weekly Wrap: Warm up with Yoga

          The Studio is one warm and cosy place in winter so why not join us for YOGA on Tuesday nights and Saturday mornings. We're so feeling the love with these classes that we are extending our intro offers for just a little longer. Come and...