Urban Gymnastics

Introducing UrbanGymnast™

We are super stoked to announce two new Adult Gymnastics classes to our timetable commencing Friday November 11th taught by Karl and Yvette from UrbanGymnast™. You may have already met these two wonderful coaches as they have covered some classes for both Umbilico and The Movement Academy over the...

Strength Training

New Class: The Strength Lab

Join The Strength Lab!The Morning Workout has evolved into The Strength Lab and moves to Wednesday's and Friday mornings at 645am. This class is a must for anyone wanting to improve or learn more about strength training in a supportive and adaptable environment. Led by...

    New Class: Advanced Lyra

    LYRA (ADV-INT TO ADVANCED) Wednesdays 530pmTake your skills with Lyra (aka the aerial hoop) to another level with our new class being taught by accomplished performer and instructor Ari Levanael. Ari is always exploring and developing new aspects of performance and offers a unique approach to aerial disciplines. From the traditional...