The Weekly Wrap: Pass Changes

    Hey everyone just a very important reminder that as of August 1 2016 there will be some changes to the validity periods of our Flexi 5 & 10 passes purchased from this date. All Flexi 10 passes (excluding The Movement Academy), will be valid for...

    Trapeze with Bernard

    The Weekly Wrap: Trapeze and Co.

    The lovely Mr Bernard Bru is back from holidays and that means Advanced Trapeze is back on the schedule, so to our 1pm Beginner Aerials class on Monday and we would so love to hear from parents keen to try a little midweek Bambini Circus. It's...

      The Weekly Wrap: Some great deals

      We still have places available for our Discover Aerials course starting Monday 6pm. So if you're someone who's keen to give aerials a go or perhaps have been away for a while and want to brush up on your basics then look no further then...

      Aerial Workshop

      Aerial Workshops: Ground to Air / Spinning

      When: Friday July 29th from 6pm With: Thom Worrell (Le Grand Cirque, Le Noir, Briefs: The Second Coming) Ground to Air 6pm - 730pm (90min) This workshop focuses on transitioning from the ground to air on different aerial apparatus, with a focus on stylization and ground contact movement. Covers: Ground...

      Discover Aerials

      Course: Discover Aerials

      Run away to the circus! "Discover Aerials" our new 4 week course introducing you to our most popular apparatus (trapeze, hoop and silks). Cost is usually $156 but for this week only we are offering a 20% discount, just use the discount code DA0720 when booking. Commences...

      Strength Training

      New Class: The Strength Lab

      Join The Strength Lab! The Morning Workout has evolved into The Strength Lab and moves to Wednesday's and Friday mornings at 645am. This class is a must for anyone wanting to improve or learn more about strength training in a supportive and adaptable environment. Led by...

        New Class: Advanced Lyra

        LYRA (ADV-INT TO ADVANCED) Wednesdays 530pm Take your skills with Lyra (aka the aerial hoop) to another level with our new class being taught by accomplished performer and instructor Ari Levanael. Ari is always exploring and developing new aspects of performance and offers a unique approach to aerial disciplines. From the traditional...

        Functional Fitness

        The Weekly Wrap: Functional Fitness a go go

        From next Monday we welcome Cole Rodriquez who will be coaching a 5pm class at our functional fitness station for a group of her clients. Cole is a military veteran and is "excited to share my passion for CrossFit with a high standard of coaching...

        New Lyra class coming soon!

        The Weekly Wrap: New Lyra Class

        We have an intermediate level LYRA class commencing with Paige on Tuesday June 28th. It will run from 1115am for 90 minutes. Feel free to give us a yell if you'd like to know more about what will be a great class. We are super duper...